Children, like any other decision, happiness is also a decision:
“Whatever happens in life, I will be happy, I will be strong. Because I am not alone. The whole universe, the power of God, is with me.” Even, if we laugh or cry, days will pass, So, let us try to smile and be cheerful in the present moment.
Some people want to know if there is a secret to be happy. The secret is that happiness does not lie in the various objects of the world; it is within us. We ourselves are the only source of happiness. If it were really in the objects of the world, then everyone would find happiness in those objects. But what we see is that some people love cigarettes, but others cannot even remain in the same room with someone smoking one. If happiness were truly in the cigarette, then everyone would love cigarettes. If happiness were in ice cream, then we would all want more and more of it all the time. But after one or two servings, if forced to eat a third, fourth, and fifth, the very same ice cream might become a source of sorrow.
Happiness is not in objects; it is within us. This understanding can help us gain control over our desires. When we grasp this truth, we will become more peaceful and that, in turn, will help us to experience our own inner joy. If we want to cultivate happiness within, there are a few other areas where we can focus on. Firstly practice being content – This does not mean you have to curb your ambition, nor to stop earning, but also be content with what you possess. Secondly, practice being selfless – Do not be just a taker but be a giver also. Earn as much as you wish, however, learn to return as much as you can to society. Look beyond your own family to the world family.. thirdly, follow dharma – a life of values like truthfulness, kindness, and showing others respect. Before acting, always ask yourself, ‘Would I want someone else to do this action for me?”
Fourthly, be more action-oriented rather than result-oriented. When you are anxious about the result of a particular action, it not only prevents you from utilizing your full potential but also affects the outcome of your action. On the other hand, when you are completely focused on the action, it helps you tap into your inner capabilities to a great extent, thereby bringing the best out of you. Fifthly, give equal importance to logic and faith — the external world of objectivity and the inner world of subjective reality, the mystery aspect of life. Create a balance between the head and heart. SIxthly, spend some time each day in mediation and pray for divine grace — for the support and blessing of the Whole, of which we are only a small part.
Children, if we can develop these habits, the happiness that is our true inner nature, will manifest outwardly. It will shine in our hearts and in all of our interactions with other people. May everyone in the world be happy!!!