YOUR ‘THIN’ LOOK CAN HIDE WORRYING AMOUNTS OF FAT. WATCH OUT TOFIs!
Skinny people can be fat inside, warning Indians that just weight or BMI is not an indicator of health. Is your Body... Read More
SHORTS THAT HELP SENIORS WALK EASILY AND LONGER
“Walking is man’s best medicine.” These words of Hippocrates couldn’t ring truer in a world where we are clocking more and more... Read More
WE NEED TO THINK BEFORE WE DRINK.
HOW STRONG IS THE LINK BETWEEN CANCER AND ALCOHOL? Alcohol is the third leading preventable cause of cancer in the US, behind... Read More
WHY HOLIDAY HEART SYNDROME IS A RISK FOR ALL AGE GROUPS.
WHAT IS HOLIDAY HEART SYNDROME? AND WHAT’S BINGE DRINKING GOT TO DO WITH IT? It refers to a n irregular and often... Read More
HOW GOOD IS YOUR MOBILITY?
In your 20’s, bending down to tie your shoes or reaching back to grab your wallet effortless. As you age, your body’s... Read More
CONSTANT GUT PROBLEMS AND HOW TO MANAGE IBS.
Irritable bowel syndrome (IBS) is a diagnosis of exclusion; there is no single confirmation test. IBS affect around 10% of the adult... Read More
HEALTH WARNING FOR PEOPLE UNDER 50 YEARS.
It used to be a disease of the Elderly, but studies show cancer cases are shooting up in the 40-50 Age Group.... Read More
WHATEVER HAPPENS IN LIFE, I WILL BE HAPPY.
Children, like any other decision, happiness is also a decision: “Whatever happens in life, I will be happy, I will be strong.... Read More
STOMACHS SPEAK LOUDLY AND WISELY
They can tell you things that you didn’t consciously know. Kidneys are quiet, lungs puff away unobtrusively, all other organs do their... Read More
