AN APPLE A DAY CAN KEEP CANCERS AWAY AND IT’S A PROVEN FACT NOW!
Research indicates that apples may possess anti-cancer properties due to compounds like triterpenoids, flavonoids, and polyphenols. Studies suggest these components can inhibit... Read More
LET’S CLEAR THE AIR.
Tobacco use remains a major contributor to numerous health problems. Learn how you can break free from it and safeguard your life... Read More
HOW NATURE HEALS.
Getting outdoors is as close to a cure-all as you’ll find It’s fast and free, with few (if any) side effects. “Nature... Read More
DANGERS OF LONG HOURS SITTING.
Spending long hours sitting each day is a major risk factor for developing fatty liver disease, even for people who exercise regularly.... Read More
BURN CALORIES WITHOUT GETTING SUNBURNT.
As the temperature soars and the sun beats down on us unforgivingly, the thought of exercising outdoors can seem daunting. Despite this,... Read More
LIPID PROFILE NOT ENOUGH. NEED TESTS THAT CAN DETECT INFLAMMATION.
A new wave of thinking in cardiology is urging physicians and patients to look beyond the traditional lipid profile when evaluating heart... Read More
BREAST CANCER: EARLY SCREENING KEY TO BOOST SURVIVAL RATES.
Around 1% of women aged 45 and above undergo mammography periodically. And despite the US having more breast cancer cases, delayed diagnosis... Read More
ARE YOU GETTING ENOUGH MAGNESIUM?
With the theme of World Health Day 2025 focusing on maternal health, let’s understand why this macronutrient is crucial for one’s well-being.... Read More
IS YOUR HAIR TRYING TO TELL YOU SOMETHING ABOUT YOUR HEALTH?
Your hair is more than just a cosmetic feature — it can reflect your overall health. From nutrient deficiencies to underlying medical... Read More
