THE USES OF UNHAPPINESS.
Human beings have sought happiness all their lives. It is an elusive idea that keeps slipping our grasp. Unhappiness makes us unhappy (duh), but even... Read More
ATTACHMENT IS ANTITHETICAL TO LOVE.
Love is an emotion; it is part of the human in mind. Synonymous with affection, fondness, compassion, kindness, and endearment. The test of love lies... Read More
CARING FOR YOUNG AND SENSITIVE HEARTS.
September 10th is observed as World Suicide Prevention Day. According to government of India figures (National Crime Records Bureau), around 13,000 students (7.6% of the... Read More
INDIAN TEENS ARE STRUGGLING WITH THIS ‘MORNING SICKNESS.’
What was once an adult complaint is now a teen crisis: sleepless nights, foggy mornings, and exhausted days. Delayed Sleep Phase Syndrome (DPS). a circadian... Read More
LET’S MAKE THE WORLD A HUMANE PLACE.
This is my simple religion. There is no need for temples, no need for complicated philosophy. Our own brain, our own heart is our temple;... Read More
ANCHORING THE RESTLESS MIND.
What is mind? In short, mind is nothing but a cluster of thoughts. Thoughts come into the mind, they are sustained for some time and... Read More
HOW TO MAKE THE PERFECT CUP OF TEA.
Each day an estimated five billion cups of tea are drunk around the world — and every single one of them is potentially a health... Read More
WOMEN, CHOLESTEROL & DIET.
WHAT TO EAT FOR A STRONGER HEART. For women, heart health is intricately linked to cholesterol levels, which in turn are shaped significantly by diet.... Read More
FADE AWAY.
How to deal with the end of a friendship. Even in normal times, we gain and lose pals all the time. Adults replace 50 percent... Read More
LEARNING TO WALK THE WALK.
Walk the walk has become a popular troupe, meaning practice what you preach. But walking the walk has other, more consequential meanings. In the Australian... Read More
