BRISK WALKING TO 10,000 STEPS REVEALS THE BEST WALKING STYLES TO LOWER CANCER RISK.
As the world increasingly grows sedentary, walking is the easiest and most effective to stay active, release stress, and maintain mental sanity. While walking in... Read More
NOT JUST SMOKING, THESE EVERYDAY HABITS CAN ALSO RAISE YOUR LUNG CANCER RISK.
The popular perception is that lung cancer is primarily caused by cigarette smoking. While it’s true to some extent, and smoking remains the leading cause... Read More
3 COMMON HABITS THAT ARE DAMAGING THE BRAIN BEYOND REPAIR.
It’s no secret that we live in a fitness frenzy world. From spending hours in the gym to trying out almost every single diet plan... Read More
BE AUDACIOUS, YOU CAN ROCK THE WORLD.
The BIBLE gives a window of opportunity for you to look beyond the mundane, boring existence to a life of purpose, vitality and excitement. It... Read More
HOW NATURE HEALS.
Getting outdoors is as close to a cure-all as you’ll find It’s fast and free, with few (if any) side effects. “Nature works as a... Read More
YOUNG, BRIGHT, AND MAKING IT RIGHT.
Remarkable stories of children and teens making the world a better place, one astonishing act a time. LIGHTING THE WAY — UDAY BHATIA AGE 18:... Read More
NEVER GIVE UP YOUR DREAMS.
Let me tell you the secret that has led to my goal. My strength lies solely on my tenacity — Louis Pasteur. My dream in... Read More
TRANSMUTE YOUR EMOTIONS AND FLY.
Emotions express our vital nature. The term ‘vital’ is used by Sri Aurobindo to identify a distinct range of consciousness, and he was the first... Read More
BURN CALORIES WITHOUT GETTING SUNBURNT.
As the temperature soars and the sun beats down on us unforgivingly, the thought of exercising outdoors can seem daunting. Despite this, staying active is... Read More
HOW TO GET WHAT YOU WANT.
A question that often arises is: Are desires fulfilled by power of the mind concentrating in a particular direction, or by the deity or evil... Read More
