WE NEED TO THINK BEFORE WE DRINK.
HOW STRONG IS THE LINK BETWEEN CANCER AND ALCOHOL? Alcohol is the third leading preventable cause of cancer in the US, behind... Read More
WHY HOLIDAY HEART SYNDROME IS A RISK FOR ALL AGE GROUPS.
WHAT IS HOLIDAY HEART SYNDROME? AND WHAT’S BINGE DRINKING GOT TO DO WITH IT? It refers to a n irregular and often... Read More
HOW GOOD IS YOUR MOBILITY?
In your 20’s, bending down to tie your shoes or reaching back to grab your wallet effortless. As you age, your body’s... Read More
CONSTANT GUT PROBLEMS AND HOW TO MANAGE IBS.
Irritable bowel syndrome (IBS) is a diagnosis of exclusion; there is no single confirmation test. IBS affect around 10% of the adult... Read More
HEALTH WARNING FOR PEOPLE UNDER 50 YEARS.
It used to be a disease of the Elderly, but studies show cancer cases are shooting up in the 40-50 Age Group.... Read More
WHATEVER HAPPENS IN LIFE, I WILL BE HAPPY.
Children, like any other decision, happiness is also a decision: “Whatever happens in life, I will be happy, I will be strong.... Read More
STOMACHS SPEAK LOUDLY AND WISELY
They can tell you things that you didn’t consciously know. Kidneys are quiet, lungs puff away unobtrusively, all other organs do their... Read More
MIDDLE-AGED DRINKING HABIT
Consuming eight or more drinks in a short period of time can raise blood alcohol concentration levels, increasing risk of injuries, overdose... Read More
A WAKEUP CALL TO KEEP WORK-SLEEP BALANCE
Maintaining the Cycle Sleep isn’t laziness, it’s essential for healing, dreaming and reversing the effects of aging. In today’s society, sleep has... Read More
