HOW GOOD IS YOUR MOBILITY?
In your 20’s, bending down to tie your shoes or reaching back to grab your wallet effortless. As you age, your body’s... Read More
CONSTANT GUT PROBLEMS AND HOW TO MANAGE IBS.
Irritable bowel syndrome (IBS) is a diagnosis of exclusion; there is no single confirmation test. IBS affect around 10% of the adult... Read More
HEALTH WARNING FOR PEOPLE UNDER 50 YEARS.
It used to be a disease of the Elderly, but studies show cancer cases are shooting up in the 40-50 Age Group.... Read More
WHATEVER HAPPENS IN LIFE, I WILL BE HAPPY.
Children, like any other decision, happiness is also a decision: “Whatever happens in life, I will be happy, I will be strong.... Read More
STOMACHS SPEAK LOUDLY AND WISELY
They can tell you things that you didn’t consciously know. Kidneys are quiet, lungs puff away unobtrusively, all other organs do their... Read More
MIDDLE-AGED DRINKING HABIT
Consuming eight or more drinks in a short period of time can raise blood alcohol concentration levels, increasing risk of injuries, overdose... Read More
A WAKEUP CALL TO KEEP WORK-SLEEP BALANCE
Maintaining the Cycle Sleep isn’t laziness, it’s essential for healing, dreaming and reversing the effects of aging. In today’s society, sleep has... Read More
GUT INSTINCT: FOODS FOR A HEALTHIER YOU.
A healthy gut is essential for overall well-being, and the foods you eat play an important role in maintaining it. “A balanced... Read More
CAUSES OF CANCER.
Causes of Cancer: An In-Depth Understanding Cancer is a complex group of diseases characterized by uncontrolled cell growth and spread to other... Read More
