THE K-RICE BOOM.
HOW KOREAN CUISINE IS CHANGING INDIA’S PLATE In recent years, India has witnessed a growing fascination with Korean culture, often referred to... Read More
UPGRADE SUMMER MEALS WITH HYDRATING SALADS.
With temperatures promising to hit the roof, it is imperative to keep hydrated not just by drinking water but also by eating... Read More
LEFTOVER CARBS BOOST GUT HEALTH, CUT CALORIES.
COOLING CARBS LIKE RICE AND PASTA BEFORE CONSUMING THEM TURNS THEM INTO RESISTANT STARCH, WHICH IS GOOD FOR YOUR HEALTH. Leftovers hold... Read More
ARMOUR UP AGAINST INFECTIONS.
Add antioxidant-rich foods to your daily diet to supercharge your immunity and shield yourself from diseases. Our bodies are constantly exposed to... Read More
6 BENEFITS OF DRINKING BHINDI(OKRA) WITH HONEY ON EMPTY STOMACH.
Bhindi is also known as okra or lady’s finger, is a highly nutritious vegetable which if full of fiber, antioxidants, and important... Read More
TASTING THE FUTURE.
FOOD AND DRINK CHOICES OF THE MILLENNIALS. First Millennial: “Are you trying to diet?” Second Millennial: “No, I’m dying to try it!”... Read More
WHY EVERYBODY SHOULD DRINK OKRA WATER DAILY?
There are thousands of remedies for all our problems, But there is one solution that could be the answer to so many... Read More
THE MANY REASONS TO LOVE PISTACHIOS.
Whether consumed as a snack or included as a flavor enhancer in meals, these crunchy energy-boosting nuts can become a delicious part... Read More
HEART-HEALTHY DIET.
The role of nutrition in preventing heart disease. Heart disease remains a leading cause of death globally, but many cardiovascular conditions are... Read More
