HOW TO TALK TO YOUR CHILD ABOUT A SERIOUS DIAGNOSIS
Diagnosis of a serious illness or a chronic medical condition can change the lives of everyone in the family. As a parent,... Read More
WHY WE MUST MANAGE LIPIDS TO PREVENT HEART ATTACKS
India has the unfortunate distinction of having the highest number of coronary artery disease (CAD) patients in the world. A recent study published... Read More
FEW MINUTES OF YOGA DAILY CAN IMPROVE HEART HEALTH, REDUCE CHANCES OF HEART ATTACK
Yoga, an ancient practice rooted in Indian philosophy, has gained worldwide popularity for its holistic benefits on both mind and body. Among... Read More
WHY CHOLESTEROL MATTERS
CVD is the leading cause of death worldwide, killing about 18 million people each year, and rising. A major risk factor in... Read More
HEALTH BENEFITS OF USING MUSTARD OIL FOR COOKING
Delve into the multifaceted advantages of incorporating mustard oil into your culinary repertoire. From heart-healthy omega-3 fatty acids to potent antioxidants, this... Read More
THE IMPACT OF WATER ON YOUR OVERALL HEALTH
Water is said to be the building block of all life. The human body is said to be made of around 60%... Read More
IMPORTANT TIPS TO SAFEGUARD YOUR EYES
In the contemporary digital era, screens have seamlessly integrated into our everyday routines, Whether it’s for work, entertainment, or staying connected with... Read More
CHICKEN SOUPS TO FIGHT A COLD!
Here are five steaming stews and soups that can help alleviate flu and keep you feeling nourished in this season. When... Read More
FIVE MUST-HAVE KHICHDIS THIS MONSOON
All indispensable parts of the monsoon, khichdi is something we all secretly love to relish throughout the year. From serving as the perfect... Read More
