MINDLESS SCROLLING.
AVOID OVERUSE OF SOCIAL MEDIA TO AVOID ‘BRAIN ROT’. ‘Brain Rot has been announced as the Oxford Word of the Year for... Read More
INDIA’S BIG FAT SHAMING PROBLEM.
TAUNTS FROM PEERS A ND PARENTS SHATTER A CHILD’S CONFIDENCE. WE NEED TO CHOOSE OUR WORDS WISELY. Smriti Raut was packing her... Read More
ARE YOUR KIDNEYS AT RISK? LET’S FIND OUT.
The functioning of vital organs depends on what you eat and drink. Include these power-packed superfoods into your daily diet to shield... Read More
IS THERE A LINK?
POOR GUT HEALTH AND FAILING RELATIONSHIPS. Recent studies on the gut-brain connection have revealed a compelling link between our physical and mental... Read More
WHY EARLY DINNERS ARE BACK ON THE TABLE FOR HEALTH-CONSCIOUS INDIANS?
FOR YEARS, THE OBSESSION WAS WITHWHAT WE ATE RATHER THAN WE ATE. NOW AN INCREASING NUMBER OF PEOPLE ARE TURNING THE CLOCK... Read More
A TOUGH PILL TO SWALLOW.
Too may older adults are taking medications where the likely harms outweigh the potential benefits. Is it time to start ‘deprescribing’? Delon... Read More
JUST A SNORE, OR SOMETHING MORE?
SLEEP APONEA IS ON THE RISE, AND IT CAN BE DANGEROUS. HOW TO TELL IF YOU OR YOUR PARTNER HAS IT. Lots... Read More
IS CHOOSING BOTTLED WATER A HEALTHY OPTION?
FOR MOST OF US, SPENDING RS 20 ON A LITER OF BOTTLED WATER IS ALMOST A DAILY HABIT. WHILE IT MAY SEEM... Read More
HIGH COST AND HARSH SIDE EFFECTS: WHY WEIGHT-LOSS DRUGS ARE LOSING FAVOR.
DISILLUSIONED BY ‘MIRACLE PILL’, MANY SUPER-OBESE PATIENTS ARE TURNING TO BARIATRIC SURGERY Walk into a party and see someone with a dramatic... Read More
