EXERCISE AS MEDICINE.
Physical Activity’s Impact on Blood Pressure. When we engage in physical activity, our muscles require more oxygen, which leads to increased rate... Read More
THE EARTH IS BUT ONE COUNTRY.
How will the world move forward with all its myriad complexities and divisive tendencies? The answer lies in the Bab’s declaration in... Read More
SCAN YOUR OPTIONS IN MEDICINE.
While there are numerous opportunities for aspiring doctors, success relies on specialized education and hands-on-training. A career in medicine is one of... Read More
DIETARY INTERVENTION IN CONTROLLING HYPERTENSION.
THE ROLE OF NUTRITON IN HYPERTENSION CONTROL. Hypertension, or high blood pressure affects more than 1 billion people worldwide, making it one... Read More
BETWEEN THE SERPENT AND ROPE, WE SWEAT.
The serpent and the rope are standard metaphors in Indic thought, used to connote the unreal and the real in creation. These... Read More
SHOES THAT CAN WARN YOU ABOUT INJURIES?
Your feet work hard everyday supporting your body, absorbing impact and adapting to different surfaces. But they often get ignored until something... Read More
BEGGAR’S BANKER.
A cautionary tale about a destructive destitute and his mystifyingly generous benefactor. Once upon a present time there was a streetside beggar,... Read More
TOOTHACHE THAT SPOTTED A HEART ATTACK.
A patient walked into my dental clinic complaining of a dull, nagging pain in his lower left molar. What I didn’t know... Read More
CASH AND CLASHES.
Never borrow, never lend, if you want to win a friend. “Money often costs too much.” Sometimes, sadly, that cost is friendship.... Read More
WHEN SMALL HABITS MAKE A BIG IMPACT.
Even when life gets busy, paying attention to your daily choices can go a long way towards improving physical health and energy... Read More










