INDIAN TEENS ARE STRUGGLING WITH THIS ‘MORNING SICKNESS.’
What was once an adult complaint is now a teen crisis: sleepless nights, foggy mornings, and exhausted days. Delayed Sleep Phase Syndrome... Read More
LET’S MAKE THE WORLD A HUMANE PLACE.
This is my simple religion. There is no need for temples, no need for complicated philosophy. Our own brain, our own heart... Read More
ANCHORING THE RESTLESS MIND.
What is mind? In short, mind is nothing but a cluster of thoughts. Thoughts come into the mind, they are sustained for... Read More
THE MYSTERY OF GOING UNDER ANESTHETIA.
Anesthetic is one of the world’s most widely used drugs — doctors now have a clearer understanding of how it works. The... Read More
HOW TO MAKE THE PERFECT CUP OF TEA.
Each day an estimated five billion cups of tea are drunk around the world — and every single one of them is... Read More
HEALING THE MIND.
Raising Awareness about PTSD. Post Traumatic Stress Disorder is a mental health condition that can develop after an individual experiences or witnesses... Read More
SKIPPING THE DOCTOR?
The worrisome trend of self-medication. With the improving literacy level and general awareness over a period of time, the trend of self-medication... Read More
SLEEP, SHIFT WORK AND HEART.
In today’s fast-paced economy, more women are entering shift-based professions — from healthcare and aviation to security and manufacturing — where irregular... Read More
THE EMOTIONAL HEART.
HOW CHRONIC STRESS AFFECTS WOMEN’S CARDIOVASCULAR HEALTH. The intricate link between chronic stress and cardiovascular health is gaining recognition, especially in the... Read More
WOMEN, CHOLESTEROL & DIET.
WHAT TO EAT FOR A STRONGER HEART. For women, heart health is intricately linked to cholesterol levels, which in turn are shaped... Read More
