4 BASIC STRETCHING EXERCISES FOR EVERYDAY FITNESS
Does your back hurt often or are you unable to move your neck freely at times? If yes, you could be experiencing... Read More
YOUR SURVIVAL GUIDE FOR SUMMER
With the temperature skyrocketing at an alarming rate, especially in the suburbs, medical experts and local residents share valuable advice on how... Read More
ALL YOU NEED TO KNOW ABOUT ENDOMETRIOSIS
Endometriosis, a condition that affects approximately 10 percent of women worldwide, can cause severe pain during menstruation, significantly impacting daily life. However,... Read More
FRUITS AND VEGETABLES FOR BEAUTY
Fashion always goes with beauty. Here are some beauty tips using natural fruits and vegetables:- CUCUMBER:- This inexpensive, readily available works... Read More
THE STUDY OF GERONTOLOGY
Gerontology is a fascinating and rapidly evolving field. Gerontology is the scientific study of aging and its impact on individuals, communities, and societies.... Read More
BODY LANGUAGE AS PER NUMEROLOGY
How one interacts with others or in a situation can be easily identified from major numbers. Though one exhibits different movements and... Read More
SOME DO SAVINGS, SOME DO SHAMI
The sabzi was delicious — new potatoes gently bathed in onion-garlic flavored oil lifted by ultra-fresh curry leaves and silvers of green... Read More
MORADABAD MUTTON BIRYANI
Ingredients:- 1 kg Mutton cleaned well and marinated for 1/2 hour with the following in a cooker:- 3/4-1 cup curd 2 tbsp... Read More
HOW TO NAVIGATE YOUR CHILD’S FIRST CRUSH OR ‘SHIP’.
First crushes, kisses, and relationships often make parents nervous. Importance of acknowledging our children’s feelings and talking about them. Amidst a little... Read More
EVERYTHING YOU NEED TO KNOW ABOUT VITAMINS
Understanding the role of vitamins, identifying deficiencies, and adopting remedies are key to living a healthy life. Let’s find out more about... Read More
