MOOD ON A PLATE.
Right diet can beat depression and anxiety. According to the World Health Organization (WHO), one in eight people worldwide lives with a... Read More
RISE ABOVE THE NOISE.
How to overcome self-defeating thoughts. We often hear the phrase “self-defeating behaviors,” but what does it really mean? Essentially, it refers to... Read More
HOW TO MAINTAIN CORDIAL INTERNATIONAL RELATIONS.
The guiding principle for international relations, or rather any celebration, should be cooperation and trust. Our broken relationships with others can never... Read More
NEW HOPE AND NEW TREATMENTS FOR SKIN PATCH STIGMA.
Vitiligo is an autoimmune disorder characterized by the loss of normal pigment from skin in localized areas. It’s due to an abnormality... Read More
WHEN A HEEL PRICK TELLS YOU IF YOUR NEWBORN HAS AN INCURABLE DISEASE.
In every postpartum hospital unit across the US, one-day-old babies undergo the same ritual: A nurse pricks the newborn’s heel and stamps... Read More
HOW NASAL SPRAYS HAVE GOT MANY INDIANS HOOKED.
The go-to-remedy for allergies and blocked noses is trapping people in a vicious cycle of relief and rebound. Some addicts even need... Read More
BOSS BLOCKING YOUR GROWTH?
Did you feel your boss is not allowing you to apply for new roles in the companies? Did you follow your manager... Read More
SILENCE IS A SIGN OF INNER STRENGTH.
In an age dominated by noise — both literal and digital — silence is fast becoming a forgotten virtue. Yet, silence has... Read More
WHY MORE INDIANS ARE DITCHING COSTLY MEDICINES AND TRUSTING GENERICS.
Once dismissed as unreliable, govt- supplied generic medicines are gaining traction — thanks to soaring medical costs. Medicines can be sub-divided into... Read More
STEP OUTSIDE AND SOAK IT IN.
It’s the kind of weather that begs for a change of scenery. Lush hills, moody skies and just the right excuse to... Read More
