CAFFEINATED & HOOKED: WHY ENERGY DRINKS ARE A TEEN HEALTH TIME BOMB.
Doctors say issues ranging from sleep disorders to anxiety and obesity are common as youngsters get hooked to caffeine-sugar fix. Two years... Read More
TEARS DON’T JUST REVEAL YOUR EMOTIONS. NEW TEAR TEST KIT CAN DETECT SEVERAL DISEASES TOO.
Just a few teardrops can reveal volumes about a range of medical conditions from cancer to Alzheimer’s disease and retinopathies. India has... Read More
WHY ARE HEALTHY YOUNG MEN IN INDIA BEING HIT BY A MYSTERY KIDNEY ILLNESS?
A wave of unexplained kidney damage in young men with no diabetes or high blood pressure is worrying Indian doctors. MYSTERY WITH... Read More
LOW-CALORIE DIET, TIMELY MEALS AS GOOD AS OR BETTER THAN INTERMITTENT FASTING.
Intermittent fasting, as the most convenient way to shed those extra kilos, is back as a talking point after a recent study... Read More
WHAT FOUR YOUNG HEART ATTACK SURVIVORS WANT YOU TO KNOW.
For many in their 20s and 30s, life is about chasing dreams. But a sudden heart attack can upend everything. People who... Read More
WANT TO CONTROL YOUR BLOOD PRESSURE?
If your blood pressure is in the 130-139 range, you should think of it as a warning signal, not a disease. In... Read More
OUR SUCCESS IS TIED TO OUR HABITS.
A concept highlighted in James Clear’s influential book, Atomic Habits, often referred to as the Bible of habit science, suggests that success... Read More
YOUR PLATE SHOULD BE A RAINBOW, HERE’S WHY????
Fruits and vegetables get their vibrant hues from a variety of phytonutrients, which are naturally occurring chemicals that offer many benefits for... Read More
COVID LOCKDOWNS SAVED LIVES, BUT DID THEY MAKE US SICKER?
Many Indians feel their infections go on longer after COVID. A new global study backs this with a theory called ‘immunity debt’... Read More
WE MUST LEARN TO DETOX OUR MINDS.
When lens of our thoughts is clear, we perceive reality as it is. But when it is tainted by toxins, we end... Read More
