Fate, it is said, can be temperamental, creating emperors out of shepherds. But its capricious whims also brook no remorse as time and change annihilate the mightiest of empires. Such is life, given to fluctuations of joy and sorrow, success and failure, praise and criticism. As much loved sportsmen of the country, they have steered Indian cricket to new horizons. But recent times have been challenging for them. In such times of change, challenge and tumult, philosophical concept of anitya or impermanence can offer much percipience.
Anitya bhavna teaches us that every tribulation, every failure is transient.
Overcoming poor form is a considerable challenge for any sportsman or a professional and it demands the ability to learn from mistakes. Every misstep contains a lesson waiting to take us to our next chapter. It is essential to reflect honestly on these missteps, identifying both strengths and weaknesses. Some questions you can ask yourself are:
- What was the situation?
- What is the toughest thing for me to accept about this situation?
- Why is that?
- What should I do differently next time?
- What is my plan to improve in this area?
Honesty is indispensable for improvement. By acknowledging areas for growth, you regain control over your performance and your form. Any honest self-evaluation and introspection demand discipline. Discipline is not just about adhering to rigorous training schedules or perfecting technique. Discipline also has an emotional and mental dimension. Sports are inherently emotional experiences. Highs of victory and the lows of defeat can trigger intense feelings that, if left unchecked, may lead to unsportsmanlike behavior, aggression and impulsive actions. Maintaining composure in such moments requires true discipline. Cricketers, channel your emotions constructively. Let the passion for the game fuel your effort. But don’t let it cloud your judgment. Pause, reflect, and act with intention rather than reacting impulsively. This discipline of the mind and heart is as critical as physical preparation.
Take this time to reflect on past challenges that seemed insurmountable, but you still overcame. Understand how these made you stronger. Stay rooted in your essence and shift your focus from results to the process. Whether batting in the middle or training in the nets, immerse yourself fully in the present moment. Like cricketers, all of us face periods of uncertainty and self-doubt in life. By sheer will of the human mind and determination, you can overcome each and every one of life’s challenges.
