SCAN TO SEE THE HIDDEN TRUTH ABOUT PACKAGED FOOD.
Barcode scanner apps promise to tell you all about sly sugars or unhealthy oils in the food you buy, but the answers... Read More
BLACK, LAVENDER, AND GREEN: TEAS FOR GLOWING SKIN.
Tea is an indispensable part of Indian households. You have a headache, you drink a coup of tea. If you have a... Read More
WATCH WHAT YOU EAT THIS RAINY SEASON.
Foodborne illnesses affect millions of people across India each year, with outbreaks often increasing during monsoon. From diarrhea to typhoid, what may... Read More
HYDRATION MADE SIMPL: USE THESE SIMPLE AND SMART TIPS TO STAY HYDRATED.
Dehydration can cause fatigue, headaches, dizziness, and even heat stroke. The good news? Staying hydrated doesn’t have to be boring or hard.... Read More
LOW-CALORIE DIET, TIMELY MEALS AS GOOD AS OR BETTER THAN INTERMITTENT FASTING.
Intermittent fasting, as the most convenient way to shed those extra kilos, is back as a talking point after a recent study... Read More
YOUR PLATE SHOULD BE A RAINBOW, HERE’S WHY????
Fruits and vegetables get their vibrant hues from a variety of phytonutrients, which are naturally occurring chemicals that offer many benefits for... Read More
SIP YOUR WAY SLIM.
Apple tea for weight loss and hospitality If you are also looking for a perfect morning drink for weight loss, or looking... Read More
DIETARY INTERVENTION IN CONTROLLING HYPERTENSION.
THE ROLE OF NUTRITON IN HYPERTENSION CONTROL. Hypertension, or high blood pressure affects more than 1 billion people worldwide, making it one... Read More
ARE THOSE JALEBIS & SHARBAT SAFE?
US has banned eight artificial food dyes due to their harmful effects and Europe has curbs in place too. How safe are... Read More
