DON’T GET IN THE WAY OF A CHARGING BULL.
It is our nature to compare, compete, and feel dejected, especially when we see others having more money, property, better relationships, or good health. We... Read More
MAKE TIME FOR WHAT YOU LOVE.
Offering oodles of joy, hobbies permit children and adults alike to take a mini vacation for their grind. Whether it’s knitting scarves, baking confections or... Read More
BEING PRESENT IN AN EXPERIENCE SHAPES CONTEXT.
To experience an experience, you must be present to an experience. If we are present to ‘what is’, we will realize how our past starts... Read More
OUR SUCCESS IS TIED TO OUR HABITS.
A concept highlighted in James Clear’s influential book, Atomic Habits, often referred to as the Bible of habit science, suggests that success is closely tied... Read More
WE MUST LEARN TO DETOX OUR MINDS.
When lens of our thoughts is clear, we perceive reality as it is. But when it is tainted by toxins, we end up experiencing poisons... Read More
THE OVERLOOKED MIRACLE OF LIFE.
All of us, even those who profess atheism, at one point or another have hoped for a miracle, an act of Divine Providence that could... Read More
FROM AWARENESS TO ACTION.
Women leading the fight against hypertension. Hypertension affects one in three adults globally, yet it remains underdiagnosed and undertreated, especially in women. With new research... Read More
EXERCISE AS MEDICINE.
Physical Activity’s Impact on Blood Pressure. When we engage in physical activity, our muscles require more oxygen, which leads to increased rate heart rate and... Read More
BETWEEN THE SERPENT AND ROPE, WE SWEAT.
The serpent and the rope are standard metaphors in Indic thought, used to connote the unreal and the real in creation. These metaphors have been... Read More
SHOES THAT CAN WARN YOU ABOUT INJURIES?
Your feet work hard everyday supporting your body, absorbing impact and adapting to different surfaces. But they often get ignored until something goes wrong. Imagine... Read More
