MY MOM HAS GONE: WHEN COGNITIVE DECLINE STRIKES
For millions of Indian families, the issue strikes home as they watch their parents change. In retrospect, it seems obvious. Sometimes walk... Read More
SLEEPING POORLY? IT COULD HIT BRAIN FUNCTION.
Poor sleep habits have emerged as a contributor to many conditions, from obesity to heart attacks, and Alzheimer’s disease, and scientists are... Read More
MONSOON KITCHEN TIPS – STORE RIGHT AND EAT WELL
Monsoon may be a welcome guest in our lives, but moisture, humidity, and foodborne illnesses are the unwanted companions it brings along.... Read More
RULES TO FOLLOW FOR CARDIOVASCULAR HEALTH
Through active prevention, you can minimize the risk of heart disease, enhancing your overall well-being and quality of life According to the... Read More
HOW TO TALK TO YOUR CHILD ABOUT A SERIOUS DIAGNOSIS
Diagnosis of a serious illness or a chronic medical condition can change the lives of everyone in the family. As a parent,... Read More
WHY WE MUST MANAGE LIPIDS TO PREVENT HEART ATTACKS
India has the unfortunate distinction of having the highest number of coronary artery disease (CAD) patients in the world. A recent study published... Read More
FEW MINUTES OF YOGA DAILY CAN IMPROVE HEART HEALTH, REDUCE CHANCES OF HEART ATTACK
Yoga, an ancient practice rooted in Indian philosophy, has gained worldwide popularity for its holistic benefits on both mind and body. Among... Read More
WHY CHOLESTEROL MATTERS
CVD is the leading cause of death worldwide, killing about 18 million people each year, and rising. A major risk factor in... Read More
HEALTH BENEFITS OF USING MUSTARD OIL FOR COOKING
Delve into the multifaceted advantages of incorporating mustard oil into your culinary repertoire. From heart-healthy omega-3 fatty acids to potent antioxidants, this... Read More
