HEALING THE MIND.
Raising Awareness about PTSD. Post Traumatic Stress Disorder is a mental health condition that can develop after an individual experiences or witnesses... Read More
UNCERTAIN PLACES, DREAMS, AND REALITIES.
Uncertainty is all what urban migration is all about. Migrating from one place to another is not a new phenomenon. People have... Read More
HYPERTENSION IN WOMEN.
Unique risks and management strategies. Hypertension, or high blood pressure, is one of the most prevalent chronic health conditions worldwide. Although, it... Read More
THE MENOPAUSE — HYPERTENSION LINK.
Menopause is often talked about in hushed tones, with a knowing nod to hot flashes, night sweats, and mood swings. But there’s... Read More
LIVING ROOM GOALS.
Turn your living room into a dream space. A living room is the most IMPORTANT place in our home. It is the... Read More
KNITFLIX CHRONCILES.
A tangled tale of yarn and streaming. One of the famous characters of one of my favorite authors, Dame Agatha Christie, is... Read More
SCIENCE-BACKED LONGEVITY ‘HACKS’ THAT AREN’T COSTLY.
Private health clinics now offer expensive genome sequencing and full-body scans. Gym memberships come with hefty annual fees, and blood plasma... Read More
WHY SOME TURN TO A PLEASURE PRODUCT FOR MIGRAINE PAIN.
A migraine is not just a headache. For more than a billion people living with the neurological condition across the world, the... Read More
