IS YOUR THYROID IN BALANCE?
The thyroid gland is an essential part of the endocrine system, producing hormones that regulate metabolism, growth, and development. “When these hormone... Read More
SIMPLE POINTERS FOR A NEW YOU IN THE NEW YEAR.
Simplicity promises happiness. When we are simple in our vision and attitude, we are able to remain happy, because now are are... Read More
WE NEED TO THINK BEFORE WE DRINK.
HOW STRONG IS THE LINK BETWEEN CANCER AND ALCOHOL? Alcohol is the third leading preventable cause of cancer in the US, behind... Read More
WHY HOLIDAY HEART SYNDROME IS A RISK FOR ALL AGE GROUPS.
WHAT IS HOLIDAY HEART SYNDROME? AND WHAT’S BINGE DRINKING GOT TO DO WITH IT? It refers to a n irregular and often... Read More
BOSS, TIGER, CHAMPION.
What a wife rarely calls her husband. I was at this party for only eight people and they were playing games, a... Read More
VEGETABLE & EGO
Vendors knows onions and quotients better than you. Avoid vegetable markets if you take yourself and your college degrees too seriously. Or... Read More
FLOWERS OF HOLY NIGHT.
Those of us who celebrate any festival year after year know how we develop a pattern of what we do and how... Read More
THANK GOD IT’S FRIDAY!
Many years ago, thinking that the film Thank God It’s Friday would focus on Good Friday and the life of Christ, an... Read More
THE LEGACY OF CHRISTMAS IS OF HOPE AND RENEWAL.
Jesus’s birth is meant to change us all. This reveals to us the profound love of God for humanity, a love that... Read More
LISTEN TO SILENT MUSIC OF ANOTHER HEART.
Christmas is a season of connectedness. It celebrates the connectedness of human beings with God and with one another. The expression of... Read More










