SKIPPING THE DOCTOR?
The worrisome trend of self-medication. With the improving literacy level and general awareness over a period of time, the trend of self-medication... Read More
SLEEP, SHIFT WORK AND HEART.
In today’s fast-paced economy, more women are entering shift-based professions — from healthcare and aviation to security and manufacturing — where irregular... Read More
Сухая кожа: что делать сейчас и что менять надолго
Сухая кожа: признаки, ощущения, частые заблуждения Если после умывания хочется как можно скорее нанести что-то «смягчающее», а под ярким светом заметны микрочешуйки... Read More
THE EMOTIONAL HEART.
HOW CHRONIC STRESS AFFECTS WOMEN’S CARDIOVASCULAR HEALTH. The intricate link between chronic stress and cardiovascular health is gaining recognition, especially in the... Read More
WOMEN, CHOLESTEROL & DIET.
WHAT TO EAT FOR A STRONGER HEART. For women, heart health is intricately linked to cholesterol levels, which in turn are shaped... Read More
WHY YOUNGER WOMEN ARE AT INCREASING RISK OF HEART ISSUES.
In recent years, an alarming trend has emerged; younger women — once considered low-risk for cardiovascular disease — are increasingly experiencing heart-related... Read More
HOW WOMEN’S HEART ATTACK SYMPTOMS DIFFER FROM MEN’S.
Heart attacks have long been viewed through a male-centric lens, with symptoms like chest pain, arm discomfort, and shortness of breath dominating... Read More
FAMILY HISTORY OF HEART DISEASE.
WHAT WOMEN SHOULD WATCH OUT FOR. When it comes to heart disease, genetics can play a significant role — especially for women... Read More
SLEEP WELL, CUT BELLY FAT TO REDUCE BREAST CANCER RISK.
Breast cancer cases among Indian women are rising by 6% a year. Poor sleep, chronic stress and rising central obesity are they... Read More
CEREAL KILLERS! HOW INDIA’S LOVE FOR RICE A ND ROTI IS TAKING A HEALTH TOLL.
Carb-heavy and protein-liquid diets fueling a surge in metabolic disorders. Are Indians carboholics? A new study certainly suggests so. It found that... Read More
