13 FACTS ABOUT STARGAZING
1. Just how many stars can we see with the naked eye? The Yale Bright Star Catalog provides the answer: 9,095. We... Read More
CHOOSE FORGIVENESS, NO MATTER THE CHALLENGE.
Unforgiveness is a sin and displeases God. He takes it seriously, even if we tolerate it in our hearts. When someone injures... Read More
WHY WALKING FOR 40 MINUTES IS THE BEST WORKOUT?
Most of us associate being healthy and fit with demanding workouts like long cardio sessions or complex training plans. But what if... Read More
WHY EVERYONE SHOULD DRINK OKRA WATER DAILY
There are thousands of remedies for all our problems. But there is one solution that could be the answer to so many... Read More
7 LESSER-KNOWN BENEFITS OF CONSUMING SESAME SEEDS
Til, also known as sesame seeds, are extensively used in Indian cuisine as well as oriental cuisine. Interestingly, these tiny and mighty... Read More
WOMEN’S SIGNALS DIFFER IN MATTERS OF HEART AND ARE OFTEN MISUNDERSTOOD
“Young people usually get aggressive heart disease that progresses quickly.” There has been for long been a gender divide in heart treatment... Read More
CAN PROBIOTICS HELP YOU LOSE WEIGHT?
New research shows certain strains may help manage obesity by improving gut health and cutting inflammation. They were ballooning weight and stage... Read More
EARLY MARRIAGE, MORE KIDS LINKED TO HYSTERECTOMIES.
Social factors, rather than medical reasons alone, seem to dictate decisions on hysterectomy surgeries for women in India. If found hysterectomy was... Read More
FALLS AMONG THE ELDERLY: A SILENT EPIDEMIC ON RISE
One in four senior citizens is likely to fall and fracture their hip, wrists, or spine. Surgery can get them back on... Read More
EXERCISING WITHOUT A HEALTHY DIET WON’T HELP LOSE WEIGHT
When on a weight loss journey, we often forget that exercising alone does not yield the desired results. Eating right is more... Read More